The image shows a man performing a crossfit exercise on a wooden platform. He is wearing a black t-shirt with the words "Crossfit Rangers" written on it and black shorts. The man is in the middle of a squatting position, with his arms stretched out to the sides and his legs bent at the knees. He appears to be in the process of lifting weights. In the background, there are other people participating in the exercise, as well as a weightlifting rack and other equipment. The sky is blue and there are buildings visible in the distance.