The image shows a young woman in a yoga pose on an orange mat. She is wearing a black leotard and beige tights. Her arms are stretched out to the sides and her legs are bent at the knees. Her head is tilted back and her eyes are closed. She appears to be in a peaceful and relaxed state. The background is a white wall with a large window that lets in natural light. The overall mood of the image is calm and serene.