The image shows a man diving into a swimming pool. He is wearing a blue swimsuit and is in the middle of a backstroke stroke. The pool is filled with blue water and there are red and white lane dividers on the sides. The man is leaning forward with his arms stretched out to the sides and his head tilted back, as if he is about to dive into the water. In the background, there are several people wearing orange t-shirts and standing around the pool, watching the swimmer. There are also several exercise equipment and flags hanging from the ceiling. The image appears to be taken in a large indoor swimming pool with a white wall and a window on the left side.