The image shows a young woman running on a grassy field with trees in the background. She is wearing a blue tank top and black shorts and is in the middle of a race. On the left side of the image, there is a man wearing a red t-shirt and a yellow vest, who appears to be a coach or instructor. He is gesturing with his hand as if he is explaining something to the woman. There are orange cones on the ground and a sign that reads "Start" on the right side. The sky is overcast and the grass is green, suggesting that the photo was taken during the day.