The image shows a young woman in a yoga pose on a black mat. She is wearing a light green t-shirt and black shorts. Her blonde hair is pulled back in a ponytail and she is bent at the knees with her hands on the mat. Her left arm is stretched out to the side and her right hand is resting on her knee. In the background, there are red chairs and a white wall. The image appears to be taken in a room with wooden flooring.