The image shows a man running on a trail in a forest. He is wearing a red tank top with the number 63 on it and black shorts. He has a white cap on his head and is holding a pair of trekking poles in his hands. The trail is covered in green foliage and there are trees and bushes on either side. In the background, there is another person wearing a blue shirt and a cap, who appears to be following closely behind him. The overall mood of the image is one of determination and focus.