The image shows a young man running on a wooden dock with a white and black kayak. He is wearing a white tank top and black shorts and appears to be in the middle of a race. The kayak has the word "NOR" written on it in black letters. The man is holding onto the side of the kayak with both hands and is running towards the water. In the background, there are other boats and houses on the shore. The water is calm and there are trees and bushes on the other side. The sky is blue and the overall mood of the image is one of determination and excitement.