The image shows two young women wearing white t-shirts with red numbers and black leggings. They are standing in front of a white building with a window and a white chair. The woman on the left is in mid-air, with her legs bent at the knees and her arms stretched out to the sides. She is holding a skipping rope in her right hand and appears to be in the middle of a jump rope exercise. On the right side of the image, there is another woman standing with her back to the camera, holding the rope. In front of them, there are several yellow hurdles. The background shows trees and a blue sky.