The image shows a young woman lifting a barbell in a gym. She is wearing a black t-shirt and shorts and appears to be in the middle of a weightlifting exercise. The barbell is blue and is resting on the ground in front of her. She has long brown hair tied up in a ponytail and is looking down at the barbell with a focused expression on her face. In the background, there are other people working out and various gym equipment. The gym has a large window on the right side of the image, allowing natural light to enter.