The image shows a young woman in a black leotard performing a yoga pose on an orange mat. She is lying on her back with her head resting on her hands and her legs stretched out in front of her. Her arms are stretched out to the sides and her head is tilted downwards. Her blonde hair is pulled back in a ponytail and she appears to be in a state of deep concentration. The background shows a large window with white curtains and a view of trees outside. The overall mood of the image is peaceful and serene.