The image is a page from a Japanese manga or anime. It is divided into 12 sections, each with a different illustration and text. 

The first section shows a young woman with long brown hair, wearing a pink swimsuit and holding a surfboard. She is standing on a beach with the ocean in the background. The second section shows two young women in bikinis, one in a red bikini and the other in a blue bikini. The third section shows another young woman in a pink bikini, holding a yellow surfboard and smiling at the camera. The fourth section shows the same young woman, but with different hairstyles and clothing styles. The fifth section shows an older woman with shoulder-length brown hair and bangs, wearing blue swimsuits and holding up a sign that reads "I love you". The sixth section shows that the older woman is wearing a black bikini and has long black hair. The seventh section shows how the older women are wearing swimsuits, while the eighth section shows what they are wearing.

At the bottom of the page, there is a blue banner with Japanese text that translates to "How to swim in the ocean."