The image is a photograph of a yellow sticky note attached to a whiteboard. The note is written in black marker and appears to be a thank you note for minor injuries. The text on the note reads "Thanks to minor injuries unit in Stratford who use tweezers to pick out gravel from my knees when I fell over at Parkrun - and gave me special fast heal dressing as I had race following week." The note seems to be written in a cursive font and is pinned to the whiteboard with a pink marker.