The image shows a man performing a bench press exercise in a gym. He is lying on his back with his feet shoulder-width apart and his arms extended above his head, lifting a barbell with both hands. The barbell is attached to a weight rack with weights on it. The man is wearing a white t-shirt and black shorts and appears to be in the middle of a workout. In the background, there are other people in the gym, some standing and some sitting on benches. The floor is covered with a blue carpet and there is a red and white sign on the wall.