The image shows a young woman in a red and black kayak on a body of water. She is wearing a blue and yellow life jacket and is holding a paddle in her right hand. The kayak has the word "NEL" written on the side in white letters. In the background, there are other people in canoes paddling on the water. The water is calm and there are trees visible in the distance. The woman appears to be in the middle of a race or competition.