The image shows a young woman sitting on a blue and white paddleboard in the water. She is wearing a black and green wetsuit and is holding a black paddle in her right hand. The paddleboard has the word "SUP" written on it in white letters. In the background, there is a hill covered in greenery and a few people can be seen on the shore. The water is calm and there are a few small waves visible. The sky is overcast and the overall mood of the image is peaceful and serene.