The image shows a man lifting a barbell in a gym. He is wearing a red t-shirt, green shorts, and red and white sneakers. He has short blonde hair and is wearing glasses. The barbell is black and has the word "SPEED" written on it. The man is in a squat position with his feet shoulder-width apart and his arms extended above his head. In the background, there are various gym equipment and posters on the walls. There are also a few other people in the background.