The image shows a young woman performing a yoga pose on an orange mat in a room with large windows. She is wearing a black leotard and is in a side plank position with her left leg extended behind her and her right leg bent at the knee. Her arms are stretched out to the sides and her head is tilted downwards. She has blonde hair and is looking directly at the camera with a focused expression. The room appears to be bright and airy, with natural light coming in from the windows.