The image shows a man lifting a barbell on a weight bench in a gym. He is wearing a red shirt and black shorts and is lying on the bench with his head resting on the barbell. There are three men in the background, two of whom are wearing white t-shirts and green shorts. The man lifting the weight is holding the bar with both hands and appears to be in the middle of a weightlifting exercise. The gym has a blue carpet and a white wall with the words "Australian Sports Commission" written on it.